• 28g Formula 1 Nutritional Shake Mix Cookies ‘n Cream
  • 30g butter
  • 80g honey
  • 1 tsp vanilla extract
  • 50g Rice Bubbles
  • 60g porridge oats
  • 60g smooth cashew butter
  • Cooking spray



Spray a 9x9 baking pan with cooking spray.

In a large pot over low heat, melt the butter and stir in the honey, cashew butter and vanilla extract

Turn heat off and then stir in the oats, Rice Bubbles and F1 Cookies ‘n Cream.

Press the mixture in to the pan and let cool, or refrigerate for 20 minutes.


Makes 9 Serves | Per Serve: Calories: 128 | Protein: 3g